Menu

Sailing in Jamaica

Visiting Jamaica on a cruising yacht offers an unparalleled experience of the Caribbean's natural beauty, with its crystal-clear waters, vibrant coral reefs, and stunning coastline. The island is renowned for its rich culinary tradition, offering a variety of food options that reflect its multicultural heritage. Jamaican cuisine is a fusion of flavors from the indigenous people, combined with influences from Spanish, British, African, Indian, and Chinese cuisines. Signature dishes include jerk chicken, ackee and saltfish (the national dish), patties (a type of pastry), and a variety of seafood. Fresh tropical fruits, local vegetables, and spices are also widely used, providing a unique and flavorful dining experience.

Sailing in Jamaica

Jamaica is known for its rich and diverse culinary heritage, with a variety of food and produce native to the island. The tropical climate allows for the growth of exotic fruits and vegetables such as ackee, breadfruit, callaloo, and Scotch bonnet peppers, which are staples in Jamaican cuisine. Seafood, particularly fish and shellfish, is abundant due to the island's location. Jamaica is also famous for its spices, with allspice (pimento), nutmeg, and cinnamon being widely used. 

Be sure to sample local food in towns or resorts. Dishes like ackee and saltfish, jerk chicken or pork, and the ubiquitous rice and peas are mouth-watering representations of the island's heritage.

It would be impractical to talk about Jamaica without mentioning its world-famous Blue Mountain Coffee. Purchasing some to savor during your voyage to the next island is highly recommended.

Sailing in Jamaica

Jamaica offers a wealth of unique culinary experiences for seafarers. Nestled in an archipelago where over 90% of food is imported due to the agriculture challenging terrain, Jamaica has managed to sustain an array of home-grown produce. This article will provide you with practical and concise information about the food and produce available in Jamaica, aimed at sailors visiting the island.

With weekly container ship schedules supplying the island from various parts of the world, freshness and availability can sometimes be a concern.  Aim to go shopping for provisions the day after new stocks arrive, usually indicated by the ship schedule.

Sailing in Jamaica - Supermarkets

These include the Joong Supermarket and Wholesale, and nearby is the Hi-Lo Food Store and the Progressive Foods Supermarket all in the Port Henderson area. In the Montego Bay area, there is Manelli. Local supermarkets, such as Lee's Food Fair, Progressive Grocers (affiliated with IGA), and MegaMart, offer a wide range of products including dairy, drinks and snacks. Many types of canned goods are available, particularly, canned ackee, callaloo, corned beef, and mackerel. Pasta, rice and legumes like red peas (kidney beans) and gungo peas (pigeon peas) are other available provisions.

Drinking water can be purchased bottled or, in larger quantities, delivered to your boat in selected marinas. Despite this, it's also advised to fill your water tanks before leaving the marina as fresh water can get scarce elsewhere.

Remember to limit your plastic consumption due to the pressing problem of plastic pollution in our seas and oceans. Choose products in recyclable packaging whenever possible.

Given the Caribbean's dependence on imports, consider packing specialty hard to find items. Whether it's a favorite condiment, a cherished brand of coffee, or a specialty snack, pack generously.

Sailing in Jamaica - Markets

There are several markets that include the Coronation Farmers Market in Kingston. Loads of good and inexpensive farm produce.   The Musgrave Market in Portland has farm produce fruits and vegetables, meat and seafood. 

Starting with fruits, Jamaica offers a myriad of exotic choices, from bananas, coconuts, mangoes (June to September is mango season), star apples to sweet sop, sour sop and the highly prized ackee.

Jamaica's vegetable produce mainly includes callaloo, a leafy green; sweet peppers; and local varieties of tomatoes, cucumbers, and lettuce. Scallions and hot peppers are staples, essential for the Jamaican jerk seasoning. Onion, garlic, and ginger are also readily available, thanks to their long shelf life.

Street markets in towns like Kingston, Ocho Rios or Montego Bay offer an excellent opportunity to sample local fare and purchase fresh produce. Bargaining is routine, and note that prices can be higher for tourists.

For your carbohydrate needs, ground provisions like yam, dasheen, sweet potato, and breadfruit are widespread in Jamaica. Moreover, bakeries, found across the island, sell 'hard-dough' bread and buns, both of which have longer shelf-lives than standard bread loaves.

Living on a boat, space is often at a premium, making dried and preserved goods, which have a longer helf-life, even more attractive. Sailors will be glad to know that Jamaica possesses a tradition of salting and smoking meats as preservation.

Sailing in Jamaica - Fish Markets

The seafood market in Montego Bay is well worth the trip and the Red Rose Fish Market is closest to the marina if you do not want to pay for taxi or rideshare. 

Local fish markets can be found in nearly every coastal T

Town. Expect to find a varied selection of fish, including snapper, parrotfish, and Barracuda. Shellfish, such as lobsters, are also bountiful during the eason.

Cultivating a relationship with local fishermen can yield a fresher seafood supply during your time on the island. Moreover, you might pick up valuable cooking techniques for your catch, most fishermen have their own cooking hacks. Sailing in Jamaica is a food adventure. Sailing in Jamaica is popular so make sure you get the facts before you get to Jamaica.